May/June favorites (nutrition, running, wellness, etc.)
I forgot to do one of these for May, so let’s combine!
Turning 40
I turned 40 on May 28 and am officially a master’s athlete. If you had asked me a few years ago my thoughts on turning 40, I probably would have said “terrified” because it just sounds old. I remember when my dad turned 40 and one of his friends plastered the house with “over the hill” ball…