My NYC Half fueling plan
because I haven't done this in a while...
When this lands in your inbox, I’ll be lining up and just about to start running the NYC Half. It will be the first big race I’ve run in years - even before COVID, I had been sidelined with various foot issues through much of 2018 and 2019. While I’m not expecting anything near a PR, it’s really exciting to feel healthy and to have races coming back in …