Nutrition, etc.

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10 things I learned in my 30s

kellyhoganrd.substack.com

10 things I learned in my 30s

Kelly Hogan, MS, RD
Sep 18, 2022
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Share this post

10 things I learned in my 30s

kellyhoganrd.substack.com

So, I turned 40 in May and this post has been sitting in my drafts since then. I think I was hesitant to share something a bit different, and more personal, than the usual around here (getting “vulnerable”, as Brene Brown would say). When I turned 30, I was in the midst of a total career change, and the decade to follow would probably be the most defining of my life both personally and professionally. When I was approaching 40, I took some time to think about what I learned in the last 10 years. Those thoughts are ever-evolving now, but there is a “top 10 list” of sorts that I’m sharing below.

my first solo trip to Europe

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