Nutrition, etc.

Nutrition, etc.

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Nutrition, etc.
Nutrition, etc.
Fall reset (in a non-diet-y way)

Fall reset (in a non-diet-y way)

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Kelly
Sep 13, 2023
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Nutrition, etc.
Nutrition, etc.
Fall reset (in a non-diet-y way)
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Thanks for sticking around during my hiatus, friends.

Aside from the New Year, the few weeks after Labor Day and beginning of fall are one of the more popular times to set new health goals. Aside from restrictive diets, I think this is a GREAT thing. We all fall into ruts every now and again, myself included, and a change in season can be good motivation…

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