Nutrition, etc.

Nutrition, etc.

Share this post

Nutrition, etc.
Nutrition, etc.
February favorites

February favorites

Kelly's avatar
Kelly
Mar 03, 2024
∙ Paid

Share this post

Nutrition, etc.
Nutrition, etc.
February favorites
Share

February felt like a long short month (?), but alas it’s time to share some of the things I’ve been into lately.

brown wooden happy happy happy new year text
Photo by Glen Carrie on Unsplash

Sauerkraut
I forgot how much I love sauerkraut, and recently picked some up at my favorite crunchy granola health food store (this brand in particular). Gut health is something that’s always in the back of my mind as being essentially important, and lately I’m trying to move it more to the forefront. Sauerkraut is one of the best and tasty food sources of probiotics - I eat this plain out of the jar, in salads, scrambled eggs or even on avocado toast.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Kelly Hogan, MS, RD
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share