My guide to satisfying snacks

Snack: a mini meal, often necessary when one is hungry but not quite ready for, or has no time for, a meal, is going for a run or exercising in 30-60 minutes and/or is otherwise feeling “peckish” in between meals or any time. (as defined by me)

Ok, now that we know what a snack is, let’s talk satisfying snacks, which are often the key to maintaining ener…