My nutrition coaching approach

and why I don't do weight loss diets/plans/programs

I’ve gotten some inquiries lately in my nutrition coaching practice and from Instagram about weight loss diets - can I write about them? can we work on them together? - and thought I’d address it here as my practice expands (more on that very soon!).

welcome to our office

Diet culture is everywhere, usually with promises like “do this for X time period t…