Nutrition, etc.

Nutrition, etc.

Share this post

Nutrition, etc.
Nutrition, etc.
nutrition for staying regular around the holidays (we are going there)

nutrition for staying regular around the holidays (we are going there)

Kelly's avatar
Kelly
Dec 06, 2023
∙ Paid
1

Share this post

Nutrition, etc.
Nutrition, etc.
nutrition for staying regular around the holidays (we are going there)
Share

I thought I’d write a post about staying regular around the holidays (or vacations!) because it’s a topic that, although some people don’t want to talk about, nearly everyone wants to know about. That’s because a lot of folks have trouble pooping, at some point, around the holidays. Reasons are often because of schedule and diet changes that throw even …

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Kelly Hogan, MS, RD
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share