Nutrition/Running/Wellness: August favorites
I missed a couple weeks in August, but I wanted to make sure to share a few things I’m digging lately. This post is somewhat inspired by my recent trip to Sicily.
Mid-day breaks
A lot of the stores, cafes and restaurants in Sicily shut down in the afternoon for “Riposo” anywhere between the hours of 1:00 and 4:00 p.m. or…