Nutrition, etc.

Nutrition, etc.

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Nutrition, etc.
Nutrition, etc.
Q: Do I need to be taking in electrolytes? Especially sodium?

Q: Do I need to be taking in electrolytes? Especially sodium?

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Kelly
Jul 05, 2023
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Nutrition, etc.
Nutrition, etc.
Q: Do I need to be taking in electrolytes? Especially sodium?
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I get questions about electrolyte supplements a lot lately – there has been an uptick of new products on the market recently, and sweaty summer runs and workouts are in full swing. Electrolytes in general (especially sodium) are also a hot topic on social media, and as with most nutrition-related hot topics on social media, there is a healthy dose of co…

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