Q: What do you think of Gwyneth's daily routine?
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Truth: I have sort of been avoiding social media of late as a mental health tool. But, I did see the chatter around the podcast interview Gwyneth Paltrow did a couple weeks ago outlining her diet and exercise routine on a typical day. Initially my response was sort of, “eye roll, now get me away from this nonsense,” but a client asked me what I thought this past week so I wanted to also share more here.