Nutrition, etc.

Nutrition, etc.

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Nutrition, etc.
Nutrition, etc.
Running: Redefining "healthy" nutrition (runner edition)

Running: Redefining "healthy" nutrition (runner edition)

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Kelly
Aug 07, 2022
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Nutrition, etc.
Nutrition, etc.
Running: Redefining "healthy" nutrition (runner edition)
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Fact: I told a bunch of runners this week to eat less vegetables.

Also fact: this was the “healthy” move for them given the context of the discussion.

Thanks for reading No BS Nutrition for Women and Athletes! Subscribe for free to receive new posts and support my work.

Now let me explain.
The definition of the word “health” has become so skewed in today’…

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