Sunday morning routine
I love a good routine, so much so that it’s one of my fatal flaws. While I’ve been trying to vary things up a bit these days, I feel like Sundays still remain quite predictable and that does help me make sure I complete all of the tasks I want to and get ready for the coming week. I speak about routine - whether it’s morning, evening or a weekend day - a lot with clients who crave more structure and/or are trying to incorporate new healthy behaviors into their lives. They can be super helpful! I also love reading about the routines of others, including my favorite “Sunday Routine” column in the Metropolitan section of the New York Times. Since they have not asked me yet to share mine, I thought I’d do so here with my Sunday mornings.