Nutrition, etc.

Nutrition, etc.

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Nutrition, etc.
Nutrition, etc.
The case for breakfast

The case for breakfast

(yes, it's important!)

Kelly's avatar
Kelly
Apr 20, 2022
∙ Paid

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Nutrition, etc.
Nutrition, etc.
The case for breakfast
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Last week, we talked about why I am not a fan of intermittent fasting for most women. Now I’m going to take that a bit further and focus on breakfast as being, you may have guessed, the most important meal of the day (and something IF is missing!). Yes, this is a very common saying and we’ve all heard it before. But so many of my patients and clients ov…

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