Hi and welcome! Lately I write about anything relating to lifestyle, wellness, culture, life in my 40s, and living in NYC. I’ve been a registered dietitian for more than a decade, and also share my thoughts on the latest nutrition trends, and anything related to women’s health and performance nutrition. I hope you enjoy reading this newsletter as much as I enjoy writing it.

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New Yorker, dog mom, registered dietitian, wellness enthusiast, avid reader.

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Registered Dietitian/Nutritionist, dog mom, New Yorker