In defense of the sandwich

Kelly Hogan, MS, RD

Jul 24, 2022

and how to put together a nutrient dense, satisfying one

2 Comments

Denis Faye, M.S.

New Personal Best (NPB)

Jul 24, 2022Liked by Kelly Hogan, MS, RD

I concur! Same is true for a well built burrito. Great way to build glycogen before or after a race!

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